Hello, it's been a while!
Life got a bit hectic there for a while, caring for elderly parents, one of whom is very ill. So of course it still is really busy, but new routines have emerged to cope with it all.
And I have taken a few days off during the past month and being rested helps a lot too. I got a bit too tired toward the end of last year and that wasn't much fun. But sometimes those bad times can instigate some good changes. It certainly has this time. I feel like I have strengthened my boundaries regarding my social life and prioritized eating well and getting enough sleep. Already I am feeling huge benefits. The challenge will be to keep these good things going! But I'm feeling determined and optimistic.
As part of an effort to bring more balance to my life I am now trying to limit my gardening business to mornings only. That means I have more flexibility to help my parents. And when I'm not required I'm going to use the time to put more time and energy i…